No Picture

Ropeswing, a New Way of Triggering Adrenalin

Ropeswing is a game similar to bungee jumping. But the difference, this ropeswing really rely on the momentum of the rope swing and you will be plunged in an upright position. When doing the rope…


No Picture

Be carefull With Sensitive Teeth

During this time, sensitive teeth is regarded as a minor issue. Although annoying, but the sense of pain tends to be detained. Many also assume that tooth sensitivity is a common problem, as we get…


No Picture

Junk Food

Low-nutrient foods or Junk food is a term that describes the food unhealthy or have smaller amounts of nutrients. Non nutrition foods containing a large amount of fat. Fast food such as hamburgers, fries of…


No Picture

5 Short Exercises to Shape Chest Muscle

Chest muscle is a male body part that is often the center of attention in appearance. The appearance is always with six pack abs. So that the chest muscles become part of the body most…


No Picture

How to Cope With Muscle Pain

Human activities of daily living muscle function is not lost, which acts as an actuator,the limbs as a result of continuous work may also experience muscle fatigue or even injuries, muscle aches and pains, which…


No Picture

Cope With Menstrual Pain

Menstrual pain is often experienced by women who usually occur in the bottom abdomen before or during the menstrual period even after stopping. This are common due to increased prostaglandin and hormonal factors. There are…


No Picture

Arm Muscle Exercises

Big and strong arm is an ideal for every man . Many methods are used to obtain a strong arm and stout . Many training methods which you can choose to optimal results and of…