Category Archives: Equipment

Arnold Dumbell Press

Weight training is often used to train the shoulder muscles is Arnold dumbbell press (Arnold press) because of the popularization of this movement is Arnold Schwarzenegger. By doing this Arnold’s Press motion, the front shoulder to get extra work at

Bench Press

Bench press is a tool to train the upper body. For the purposes of bodybuilding, used to strengthen muscles pectorals, deltoids, and triceps. This appliance is equipped with Barbell or Dumbbell heavy burden that can be arranged. There are many

Treadmill Review

Treadmills are a tool designed to make you walk, run like you run or walk outdoors, you just run in place. Treadmill is a best-selling fitness machines because these machines are very easy to use, and can be used at