8 Signs of Menopause that You Should Know About

Menopause is something that cannot be avoided by every woman. Menopause is the end of the menstrual cycle naturally in women. Menopause is usually experienced by women at the age of 45 to 55 years.

Every woman has a different experience at menopause. Many do not feel anything before menopause. However, many also experience something less pleasant in the early menopause.

There are several symptoms experienced by women at the beginning of menopause.

  1. Changes in the menstrual cycle. Menstrual frequency also decreases with time.
  2. Hot flashes. This is a time when the body experiences a sensation of heat both in the upper part of the body or completely. Usually red skin, disturbed sleep and sweaty body.
  3. Vagina so feels more dry and sick during sexual activity.
  4. Menopause will also result in urinary tract problems. Frequent urination and pain.
  5. The emergence of sleep disorders even severe insomnia.
  6. Mood disorders. Generally, women who get menopause will experience mood disorders such as irritability, crying, sadness and even depression.
  7. Women who are approaching menopause will also experience a decrease in sexual desire. They are also difficult can not even reach orgasm, less able to receive stimulation from a partner.
  8. Changes in skin and hair. Menopause is characterized by a decrease in fat tissue under the skin resulting in wrinkled skin. Hair is thinner than usual.
    Those are some signs of menopause that often occurs in women. Follow all the changes that occur in yourself and prepare yourself to be able to accept all of these things.

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