Category Archives: Tips
Sitting all day in an office chair for 9 hours looking at the screen can cause stiffness throughout the body, from the back to the toes. Plus a long trip from the office to the house. To overcome this there
Overthinking is often annoying thoughts and daily activities. When this condition occurs continuously will cause the body to get sick and make you no longer productive. Thinking is the natural process of the body when faced with a problem. Nature
Sensitive skin is a condition where the skin reacts excessively on certain factors or certain materials. This excess skin reactions usually while wearing cosmetics, soap, shampoo, lotion or sunblock cream. Sensitive skin condition can deteriorate when exposed to the air
Daily activities may require you to use public toilets, for example toilet in the office, at the mall or other places. It’s might look clean, latrines a breeding place a wide range of disease-causing bacteria. Bacteria such as salmonella, streptococcus,
Sleeping in addition aims to take a break from daily activities, as well as the right for physical and mental rest. A good sleep is not only determined from quantity or duration of sleep, but also of the quality of sleep itself.
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